HCG stands for human choriogonadotropin hormone. This hormone is present during pregnancy and available for dieters in the market for purchase. HCG hormone is extracted from pregnant women’s urine and serves as HCG diet. The hormone is taken to help cut the calories and enhance the process of converting extra fat in the body into energy to meet the energy requirements of the body. Obese individuals and people who need to maintain a good figure like celebrities commonly use the HCG hormone.
Here is a clip that was recorded from Dr. Oz show. Not that Dr. Oz is a credible source, but it is interesting to watch. Check it out!
HCG diet consists of a low-calorie diet and HCG treatment is administered by an injection or oral suspension. The HCG hormone doses should be taken at regular intervals followed by a 500 calorie daily diet. Physicians recommended you stick to the 500 calorie diet since your body is already pulling at least 2000 calories from the body’s fat reservoir to use as energy. Since you are required to consume only 500 calories when on the HCG diet plan, there are certain foods that you need to eat and certain foods you need to avoid. The foods you are recommended to eat on the diet plan will help your body attain normal metabolism.
For breakfast, you should take tea or black coffee, your preference should be something organic. There are several types of tea like organic Wu long tea, organic chamomile tea, and organic green tea you can take. Ensure you make the tea and coffee from pure water and not tap water. You can have as much coffee and tea as you want as long as you don’t add anything else to the drinks.
Lunch & Dinner
You should take certain proteins for lunch and dinner. These includes organic chicken breast, organic beef, and different kinds of fish low in mercury. Take protein should be with some vegetables like spinach, tomatoes, cucumber, cabbage, and celery. Avoid adding oil while cooking the vegetables, instead steam, grill or boil. You can also take a small apple, a cup of strawberries and grapefruit along with the vegetables.
Avoid eating the same meals for lunch and dinner the same day. For example, you can choose to eat spinach and organic beef for lunch and chicken breast and cabbage for dinner. Nevertheless, when seasoning your food, use certain kinds of herbs. Take your dinner at least three hours before you go to sleep since your body has low metabolism when you are resting. Furthermore, take a fair share of antioxidants like kales and spinach for dinner.
Sometimes you may find yourself very hungry during the day, you can have lots of tea and coffee through the day. It is also encouraged that you take a lot of water during the day to ensure you are hydrated.
HCG can cause an imbalance in hormonal level altering physiology of an individual. These physical alterations dreaded diseases like cancer and tumors. HCG is not per the rules and regulations of FDA, so it is important you seek professional advice from your physician. HCG is not recommended for individuals putting up tough labor work or tight schedules.
This article was provided by HCGActivate.com and is strictly for educational purposes. It is important to stay that before starting any diet plan, or a supplement that you talk to your doctor.